Eating Empowered is on a mission to develop a community of like-minded people who can help each other achieve their health and wellness goals. Read our blog or like our Facebook page to stay connected.
Success Beyond the Scale: Live 6 Week Course
Click here to sign up for Success Beyond the Scale, EE's flagship course which has already helped countless people change their relationship with food. This course includes 6 modules of self study, a weekly group-check in, online support group and direct access to a registered dietitian and psychologist who can help you reach your personal goals. The next course begins in January of 2018. Join our mailing list for updates about future iterations of this course.
Success Beyond the Scale: Self Study
Click here to learn more about our self-study course. This is a fantastic option for those wishing to go at their own pace! The self-study option for our flagship course includes all of the online materials you would get during our live course. You get instruction, worksheets and videos, all for a fraction of the cost of our guided program.
7 Day Meal Plan
Interested in seeing what a registered dietitian would recommend for you? Now you can purchase a meal plan that will help you eat healthy all week! Meals, snacks and recipe ideas are included. Click here to learn more.