Our Services

SELF STUDY

Want to get started right away? Purchase one of our high quality eating plans and get started on your own.

JOIN OUR COMMUNITY

Follow us on social media or read our blog for free tips and advice from the pros and people like you.

LOSE WEIGHT FOR GOOD

Join our online 6 week course to learn how to turn your “I wish I could” into “I did”.

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BEGIN YOUR JOURNEY TODAY WITH EATING EMPOWERED

What our community members say

The growth mindset [module] was helpful! As a teacher, I work on this with my students every day, but seeing how it can be put into action with my healthy lifestyle changes was eye-opening- thank you!

Lilah V.

In the past I did lose weight but obviously it just came back on. [With this program] I was able to stop being obsessed with calories/point and being on a diet. I’m exploring new foods. I honestly feel that this time next year I will be lighter and will be maintaining that weight. Thank you so much!

Sarah L.